A Guide To Essential Oils And Their Uses

Cautions
  • Aromatherapy can be very helpful during pregnancy and labor, but only under qualified guidance: if you are pregnant, you are strongly advised to consult a qualified aromatherapist.


  • Some oils are stimulants, which can sometimes affect people suffering from epilepsy. Sufferers should seek medical advise before using essential oils.


  • For babies and small children, use essential oils in extra diluted quantities.


  • Keep bottles out of the reach of small children.


  • Unless specifically indicated, do not apply undiluted oils directly onto the skin, as they can cause irritation.


  • For the same reason, it is advisable to give yourself a patch test on a small area of skin when using your own blend. Note that certain drugs, stress and the menstrual cycle can also affect your sensitivity.


  • Keep oils away from the eyes, and don't rub your eyes after handling essential oils. If you should get any oil in your eyes, wash the eye out with plenty of fresh water and seek medical advise if necessary.


  • Essential oils are flammable, so do not put them on or near a naked flame except in a proper burner.


  • Some oils are solvents and may damage certain plastics or polished wood surfaces.
  • Never take oils by mouth, unless under medical supervision.


  • If you are taking homeopathic remedies, check with your practitioner before using essential oils, as it is believed that the strong aromas can cancel the effects of some homeopathic medicines.


  • If you suffer from skin or other allergies, use the oils very carefully, and patch test before using. If you are unfortunate to have an allergic reaction to perfume, you are likely also to be allergic to all essential oils. In this case, seek some other gentle form of therapy, such as homeopathy or the Bach Flower Remedies.


  • If in any doubt at all, consult a qualified aromatherapist.



Zinnia Esthetique Inc
343 Wilson Street East, Ancaster, Ontario, L9G 2C1
Telephone 905 648 1443